
Box + Circular Breathwork for Greater Energy (Josh As Guest on the EnergyMD Podcast with Evan H. Hirsch, MD)
Wellness + Wisdom Podcast
00:00
The Cause of Most Fatigue Is a Lack of Breath
The cause of most fatigue in my opinion is a lack of breath. The same thing happens with your emotions and with trauma. We're potentially if there are some of these emotions that are stored. This is one way to potentially um Not say take a shortcut, but it's one way to resolve these at a different level That's a great way to say it. I think that you're right and Also a different way to interpret that or to understand that might be Whatever is in the closet that you haven't looked at in a while. It's still there.
Transcript
Play full episode