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Ep #228: How to Build Unshakeable Confidence in Your Needs with Mara Glatzel

Feminist Wellness

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How to Be in Partnership With Your Needs

For me, that means infrequent conversation with myself about my needs. And it used to be that I wouldn't dare to admit something to myself or I would kind of willfully ignore something until I was ready to do something about it. "We don't really know what we're dealing with until we're willing to be in conversation with ourselves," she says.

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