2min chapter

The Art of Manliness cover image

#385: Learning How to Learn

The Art of Manliness

CHAPTER

It's Hard, It Means Your You're Learning It

If it feels hard right? That's actually when you are probably making progress. Sleep helps. It's the brain rehearses this knowledge. In long term memory, you're physically making new connections between neurons in your brain. Short term memory is just electrical and chemical traces,. But long term memory is physical change to the brain. And that's why it takes time.

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