The 15-Minute Method: The Surprisingly Simple Way to Change Your Life with Sam Bennett
It's About Time | Time Management & Productivity for Work Life & Balance
The 15-Minute Transformation
This chapter explores the impactful practice of dedicating just 15 minutes a day to meaningful activities, illustrating how small efforts can lead to significant personal and emotional growth. Through shared stories and reflections, the speakers encourage listeners to embrace these moments as a way to enhance well-being and foster connections.
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