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2053: The Truth About the “Butt Wink” When Squatting, the Best Way to Cut Without Obsessively Counting Calories, Red Flags to Watch Out For When Hiring a Personal Trainer & More
Mind Pump: Raw Fitness Truth
The Importance of Sleeping Longer
"I wake up like I like, I just, well, you know what helped me with that was when I stopped putting my phone next to my bed," he says. "You got to put it all away in this, this house, I put it all the way in the bathroom." He also talks about having an alarm clock that was Garfield and how if you shopped at Kmart as a kidyou would get bullied.
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