Ben Nemtin is a #1 New York Times bestselling author and mental fitness advocate.
0:00 Bucket List Journal
3:28 Important Values/Intentions
8:45 When Is Ben Living Most Authentically?
11:18 "You're Not In Control Of Anything"
19:21 How To Be Around Inspiring People
25:33 How To Have More Self-Love
30:35 How To Find A Good Therapist
31:48 The Hoffman Process
49:11 What Is Ben's Insecurity?
53:01 Hoffman Process Learnings
59:10 Building Authenticity
1:03:02 Relationship Growth
1:06:13 Ben's Parents
1:14:09 Play More
1:16:55 Going To Space
1:22:11 Challenge
In this interview, he talks about The Hoffman Process, finding a good therapist, his insecurity, building authenticity, Ben's parents, and how to live more authentically.
Ben's Links
Bucket List Journal: https://www.amazon.com/Bucket-List-Journal-Achieve-Fulfilling/dp/B09VX2LMY2
Instagram: https://www.instagram.com/bennemtin
My Links
π Podcast: https://anchor.fm/dannymiranda
π₯ YouTube: https://youtube.com/dannymiranda
π£ Twitter: https://twitter.com/heydannymiranda
πΈ Instagram: https://instagram.com/heydannymiranda
β Course: https://www.artofinterviewing.com
