3min chapter

The Genius Life cover image

305: How to Boost Energy, Reduce Cravings, and Identify Hidden Metabolic Dysfunction With a Continuous Glucose Monitor | Kara Collier, RDN

The Genius Life

CHAPTER

The Importance of Nutrition in Health

We have this fallacy in thinking of kind of like separating things into their little individual parts and assuming that that's the whole picture. With food, with our bodies, it's more complex. And there's all this synergistic effect and cross communication that we're probably being overly simplistic when we try to reduce it to just a nutrient.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode