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3min chapter
Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past
On Purpose with Jay Shetty
The Path to Authenticity: Healing from Trauma and Regret
This chapter delves into the significance of self-acceptance over the pursuit of external approval, illustrating how prioritizing others' opinions can result in regret. The discussion highlights the journey of authenticity and healing, particularly within the context of trauma and addiction.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode