The Importance of Context in Strength Training

I don't take it personally. Everybody is entitled to be wrong. Everything has context. I always go back to who's the population you're training? All of a sudden everybody wants to think that because this guy trains NFL athletes, he must know about training bodybuilding in here. Well at least he understands that. He's like, no, go see John in power athlete. That's on my market. And so are all these generalist strength coaches but they're talking about hypertrophy. Paul Carter trains hypertrophy and it's like women and glutes and he's in this market too. They ask him, hey, can I use this for performance? He's like

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.