1min chapter

ADHD Aha! cover image

ADHD and sleep problems (from the “In It” podcast)

ADHD Aha!

CHAPTER

How Much Caffeine Are You Iningesting?

The question isn't always like, do you fall asleep at work? It could be, well, what happens in the moment that you're not stimulated? Or if it's the kind of thing, because especially with ADHD, and this I had to understand this myself is I'm never bored at what I do, like my work. And so I can be really tired. But once I'm in the office and talking with people, I'm activated. I'm turned on.

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