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4min chapter
A Conversation on Nonduality with Andrew Holecek
Deconstructing Yourself
The Practice of Open Awareness
The practice of open awareness is a wonderful, i mot sure hybrid meditation that encompasses both practices. On one level, it is a quiescent practice, tranquillity practice. But at the same time, you can introduce an analytic meditation which is also part of the vepashanof inside meditation family. And so in this case, what we're doing as we're taking a very close look at perception,. We can deconstruct this thing called self and then, by immediate ation, we deconstruct other. The dolly lama. There's so much here, as you know, is worth talking about. I think his practice iss so undervalued, or maybe even under
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