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Yongey Mingyur Rinpoche: In Love with the World

Sounds True: Insights at the Edge

CHAPTER

Meditations on Life and Death

This chapter explores transformative meditation practices focused on the concepts of life, death, and self-dissolution, emphasizing the significance of awareness during these transitions. The discussion highlights the concept of 'Pardo,' the in-between states of life, and how recognizing elemental phases of dissolution can foster clarity and compassion. Additionally, personal reflections on attachment and visualization practices underscore the importance of incorporating these insights into daily life for profound personal transformation.

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