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41: how to get closure after a breakup

Staying Up with Cammie and Taryn

CHAPTER

Finding Closure and Moving On

The hosts explore the concept of closure after a breakup, discussing how our minds tend to fixate on the last connection with our exes. They emphasize the significance of reframing these thoughts and replacing them with fresh experiences, as well as the importance of redirecting our focus to unrelated aspects of our lives.

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