AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Your Personal Jetfuel: Ketone Esters Decoded with Frank Llosa
Decoding Superhuman
Unlocking Recovery with Ketone Esters
This chapter explores the transformative effects of ketone esters on workout recovery and heart rate variability, featuring personal anecdotes from athletes. Discussions include enhancements to sleep quality, mitigation of jet lag, and the implications for weight loss, highlighting the potential for ketone esters as a powerful biohacking tool.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode