4min chapter

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#913 11 HEALTHIEST Foods With No Carbs & No Sugar [UNBELIEVABLE] with Ben Azadi

Metabolic Freedom With Ben Azadi

CHAPTER

Unlocking Health: The Power of Coffee and Olive Oil

This chapter explores the health benefits of coffee, emphasizing chlorogenic acid's positive effects on liver health and blood sugar regulation. It also highlights the advantages of extra virgin olive oil, showcasing its heart-healthy properties through its monounsaturated fats and antioxidants.

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