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#196 Mike Israetel l Renaissance Periodization App, PhD Of Sports Physiology

Dave Tate's Table Talk

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The Evolution of Productivity

"It used to be taken for granted merely a hundred years ago that a male's productivity peaked in their 30s. Why? Because most jobs are physical jobs," he says. "Unless you came to the game late age 45 is when it before that it's time to get your shit done at a really high end competitive level"

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