407: Debra Fileta, M.A., L.P.C., on Self-Neglect, Why Burnout is So Prevalent, and Self-Care vs. Soul Care
Win Today: Your Roadmap to Wholeness
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Intro
This chapter delves into the important dialogue about self-neglect and burnout in contemporary society, emphasizing the distinction between self-care and soul care. Through shared personal experiences, the speakers foster a sense of vulnerability and community, offering listeners a roadmap to achieving wholeness amidst life's challenges.
Transcript
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