3min chapter

How to Know What’s Real cover image

How To Build a Happy Life: Spend Time on What You Value

How to Know What’s Real

CHAPTER

How to Build a Happy Life

Arthur Brooks: Our relationship with time has changed so drastically since the start of the pandemic. There is either too much time that you don't use wisely or you feel crunch for time in a way that all the things you would want to do are no longer an option. He says when your time is yours, you figure out which is your vice and if you waste it, we'll be unto you.

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