For The Long Run: Exploring the Why Behind Running cover image

This Athlete’s on a Mission to Simplify Endurance Nutrition: Laura Jorgensen of Fuel Goods

For The Long Run: Exploring the Why Behind Running

CHAPTER

Exploring the Essentials of Endurance Nutrition for Runners

This chapter highlights the crucial role of proper nutrition for novice runners, encouraging them to explore diverse fueling options. It also discusses the joy of discovering new high-carb products, including snacks and granola bites, through sample boxes.

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