Even pre-pandemic people were very aware that we needed to think about people who were isolated. The role of relationships to the workplace, often those are people who say they have a friend at work. Anything that helps us either broaden our connections or deepen our connections is going to be good for the individual and good for society.
What do you do when you enter "survival mode"? How can you become better at forging social connections? Can you be happy in a sad world? Happiness experts Dr Laurie Santos and Gretchen Rubin came together at Toronto's Hot Docs Festival to answer these and other questions from a live audience.
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