How to Lose Body Fat Without Drugs

i am willing to do some weight lifting at helps achieve my goals. Any insights would be greatly appreciated. Kelsey, i have a whole course on this at dan john university. It's called easy strength for fat loss. I don't think that's too much weight work out, but i think it'll help you yet. For me to lose body fat without drugs, without being stupid, without hurting myself, is something you ought tat least lean in and listen to what i did, and i tell you everything on the side. Thanks.