Continuing on the topic of core values, let's now look at our health and wellness, and our mental health. Our mental state is what I like to focus on. My muse here is again, Robert Glazer, host of the Elevate podcast, who in our conversation two episodes ago, walked us through how he came to his core values and how the understanding and clarity directed his life to…what he wanted his life to be. And my focus in this series is gaining much more tangible, applicable understanding of what core values are, and what yours and mine specifically are. So we can achieve the results we desire. 

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