051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training
The PJF Podcast: Elite Sports Performance
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The Journey to Becoming an NBA Strength Coach
This chapter follows the speaker as they share their personal journey of becoming an NBA strength coach, from being denied internships to building their own brand as an independent trainer. They discuss the benefits of working independently, but also the sense of camaraderie and learning experience that comes with being part of a team.
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