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02: Personalize Your Diet with Microbiome Expert Dr. Tim Spector

The Primal Kitchen Podcast

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Vegans vs Carnivores

Egan: We've fixated on single items to try and simplify nutrition. But it's much more complex than that, she says. A diversity of plants is what's important for your long term gut health. And i think if you only eat meat ar they wouldn't be so happy with their microbe point - egan. The zoe programme would love to hear from people who want to get involved in the debate. Please join us by emailing eman@mailonline.co.uk or calling 0203 615 4157.

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