Nutrition Facts with Dr. Greger cover image

Human Trials: Limited Benefits of NMN

Summarizes small human trials showing blood NAD rises but few clinical benefits, mixed exercise results, and modest muscle insulin-sensitivity gains in prediabetic adults.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app

More on Boosting NAD+

Nutrition Facts with Dr. Greger

Human Trials: Limited Benefits of NMN

The AI-powered Podcast Player