Your Vegan Nutrition Questions Answered | Simon Hill and Jeremy Butler
The Proof with Simon Hill
00:00
Do You Have a 24 Hour Fast?
"I feel really good and fresh when I just fast on the plane ride," he says. "It's actually quite refreshing to know that I've given that my system and digestive rest." If you're experienced with fasting, consider a 24 hour transit time for your next flight.
Transcript
Play full episode
