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345: How to Reverse Harmful Visceral Fat to Shrink Your Belly and Prevent Chronic Disease | Sean O'Mara, MD

The Genius Life

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Lean vs Fatty Meat

Discussion on the debate within the low carb community regarding the consumption of lean versus fatty meat. The chapter highlights the importance of consuming healthier meat and the potential inflammatory effects of fatty infiltrates. It also mentions a breed of cattle that offers low fatty infiltrates and a discount code for grass-fed beef.

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