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Awakening as Our Next Natural Stage of Growth
Effortless Mindfulness with Loch Kelly
How Do You Feel About This Sub Personality?
If you open to be aware look back through the mindful witness just for a few seconds. Then come on back toward the mindful witness and toward the mini me. And then curiously ask, how do you feel toward these two parts? First, it can be unconditional love, which is not big burst of love, but a positive regard seeing same same that we're the same. How do you feel? Oh, I feel love compassion. I feel curious, but this curiosity is big big sea curiosity, not from the small self or the mindful witness. You can feel this big sea compassion toward these parts and begin to thank this part that's been working so hard to be you. Just as your
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