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IntraConnected: Exploring Chaos and Rigidity in the Self with Dr. Dan Siegel

Flow Radio

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Exploring the Wheel of Awareness Practice

Discover the transformative power of the Wheel of Awareness practice as the speaker guides thousands to a deep sense of connection and positivity through attention to different segments of awareness. Contrasting mindfulness with flow states, they discuss the shift from 'witnessing' to 'knowing', leading to moments of realization and pure awareness.

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