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Biggest myths in nutrition | Dr Matthew Nagra, ND

The Proof with Simon Hill

CHAPTER

The Effect Size of a Confidence Interval

The burden of proof study for vegetables was similar. Almost every outcome was considered no or weak association. There was only one association that was moderate and that was for type 2 diabetes. So why not apply that same logic to vegetables? You know, if you're supporting say the burden of proof finding and say, well, you know, vegetables, they might help with type 2 diabetes, but they aren't going to help with anything else. That's essentially what I mean.

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