What is One Thing the Freeze Response Needs for Healing? (Part 2) with Dr. Arielle Schwartz
The Biology of Trauma® With Dr. Aimie
00:00
How to Survive Trauma
I remember the days where it felt like I didn't have enough hours in the days and even had thoughts like why they got made only 24 hours for each day. So that was the feeling inside me. It was never done, you know, never good enough. And then I started picking some of the things from week two to give me support. From there, more awareness happened. And I could do more, little by little big steps. But at the end, people started noticing the change actually. Especially those people that did not meet me for a long time and they saw me again and they were surprised. They said Wow, you went through case of treatment just recently but you look great
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