3min chapter

10% Happier with Dan Harris cover image

A Radical Approach to Productivity, Self-Compassion Series, Jocelyn K. Glei

10% Happier with Dan Harris

CHAPTER

The Heart-Centered Productivity of Technology

Sally Kohn: I don't think I really gave you an opportunity to describe sort of what your core philosophy is. She says we have these digital values that have kind of absorbed through this 24-7 interaction with technology. Kohn: Instant gratification, focus on instant gratification, a focus on short-term rewards are all related.

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