Move Without Limits cover image

23| Marlon Taduran: How to Program, Strength Training Essentials & Advice for New Coaches

Move Without Limits

00:00

The Power of Barber Club

I think it's the most unique club or at least group class in New York City. We have a former D1 Notre Dame linebacker, who just barely like no how to lift. So he just, he has his own respected progression. And there are so many people in the club that are still so close to the physical therapists they're working with. Like Mona right now has a client that she works very closely with one on one but then she also does barber club.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app