AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
13min chapter
May 24 Instagram Q&A | ETP#156
Eat Train Prosper
Smart Coaching Apps vs. Personalized Training
This chapter explores the effectiveness of smart coaching apps like Macro Factor and Carbon in comparison to traditional personal coaches. It addresses the mathematical efficiency of these apps while highlighting their limitations in understanding individual psychological barriers. The discussion emphasizes the importance of personalized coaching for optimal training outcomes, especially for those facing unique challenges such as binge eating.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode