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637: Telomeres and Aging with Dr. Richard Allsopp

Age Less / Live More

CHAPTER

Exploring Lifespan and Health Trends

This chapter examines the differences between average and maximum lifespan, highlighting trends in longevity and factors influencing these metrics across various countries. It scrutinizes the rising demographic of older, wealthier women and the implications of gender disparities in life expectancy, while addressing lifestyle habits affecting men's shorter lifespans. Additionally, the discussion includes innovative health solutions and emphasizes the importance of flexibility and mobility in maintaining a healthy aging process.

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