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11min chapter
637: Telomeres and Aging with Dr. Richard Allsopp
Age Less / Live More
Exploring Lifespan and Health Trends
This chapter examines the differences between average and maximum lifespan, highlighting trends in longevity and factors influencing these metrics across various countries. It scrutinizes the rising demographic of older, wealthier women and the implications of gender disparities in life expectancy, while addressing lifestyle habits affecting men's shorter lifespans. Additionally, the discussion includes innovative health solutions and emphasizes the importance of flexibility and mobility in maintaining a healthy aging process.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode