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6min chapter
Calming Our Reactivity to Children's Irritating, Demanding Behaviors
Respectful Parenting: Janet Lansbury Unruffled
The Importance of Self-Compassion for Parents
This chapter explores the significance of self-compassion for parents, especially in stressful situations. It emphasizes the need to break generational cycles, challenges the notion of perfect parenting, and discusses how self-judgment can contribute to anger and frustration.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode