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The Transformative Power of Play & How Habits Stick - SYSK Choice

Something You Should Know

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The Power of Playfulness in Adulthood

This chapter highlights the psychological and psychosocial benefits of playfulness in adult life, particularly in enhancing workplace productivity and employee happiness. It emphasizes the importance of incorporating play into daily routines and suggests that engaging in playful activities can lead to personal development and overall well-being. The discussion encourages individuals to explore different forms of play to discover what brings them joy and fulfillment.

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