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79: Why you should self reflect

Moments Podcast

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The Science of Well-Being

I'm taking a course right now on Coursera. It's called the science of well-being. And it talks about all these different studies that are just fascinating. I can't freakin' wait to get it because everything that I learn in all of the tips that I take from my brain scan and I apply to my life, I'm going to share every detail with you. If you have any interest in it, I'm gonna tell you all about it. Also, Life Update, Bada House, Insane.

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