We Can Do Hard Things cover image

Simone Biles & Laurie Hernandez on Medals, Mental Health and Self-Trust

We Can Do Hard Things

00:00

Navigating Relationships and Personal Growth

This chapter explores the complexities of personal relationships, emphasizing the need for boundaries and self-assurance while navigating social media pressures. It also delves into the importance of creating a safe environment for children in institutions like gymnastics, sharing personal stories and advocating for transparency and accountability. Additionally, the chapter discusses the challenges of athlete transitions, balancing schedules, and the significance of following curiosity and being open to change in career paths.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app