3min chapter

The Crappy Childhood Fairy Podcast with Anna Runkle cover image

"Emotional Sobriety" Makes Trauma Healing Faster and More Sustainable

The Crappy Childhood Fairy Podcast with Anna Runkle

CHAPTER

Introduction

Exploring the importance of emotional sobriety in healing childhood PTSD, highlighting the dangers of inappropriate emotional expression and sharing personal experiences of overcoming challenges. Sponsored segment promotes therapy services for individuals facing emotional struggles.

00:00

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