Distracted: ADHD cover image

42. JOURNALLING: "I don't know my purpose anymore"

Distracted: ADHD

CHAPTER

Navigating Dreams and Self-Discovery

This chapter explores the intricate emotions involved in pursuing dreams while dealing with personal challenges, particularly ADHD. The speakers discuss the shifts in their aspirations, the role of journaling in self-evaluation, and the impact of self-narratives on motivation. Ultimately, they emphasize the importance of understanding goals as part of an ongoing journey rather than a final destination.

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