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Ep. #1051: Austin Current on the Unsung Benefits of Strength Training

Muscle for Life with Mike Matthews

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The Positive Effects of Social Media on Fitness

"I think it's great overall, like I think it's really knocked down the barrier of entry for people to kind of be, go in a little bit more informed," he says. "Bodybuilding style training happens to be one of the safest and that's backed by the research that we do have"

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