This Past Weekend w/ Theo Von cover image

E495 Trauma Expert Tim Fletcher

This Past Weekend w/ Theo Von

00:00

The Impact of Childhood on Emotional Regulation

This chapter examines how childhood experiences, particularly parental presence and emotional support, shape emotional regulation in adulthood. It discusses the repercussions of emotional neglect and complex trauma, including the struggle for self-awareness and the cycle of unrealistic expectations. Personal anecdotes underscore the significance of self-care, boundaries, and confronting unresolved trauma to foster healthier relationships.

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