Pata and jali are associated with the Royal Yoga more than anything else. The other Upanishads, including the most famous of them, the Bhagavad Gita, is all of the yogas. And that is also a very interesting text. So even though the metaphor sometimes suggests there's a lot of violence, isn't the whole in teaching yoga.
In this episode, Deepak and Eric discuss his new book, Living in the Light: Yoga for Self-Realization.
- How awareness can be defined by what it is and what it isn't
- The purpose of meditation and the value it can bring to your life
- Why it's important to understand that there is no good or bad meditation
- The ancient teachings of yoga and how the different yoga poses are shifts in awareness
- Defining the different types of yoga and their meanings
To learn more about Deepak Chopra, click here
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