4min chapter

Mayim Bialik's Breakdown cover image

Dr. Susan David: Build Emotional Agility, Avoid Burnout, & The Dangers of Toxic Positivity

Mayim Bialik's Breakdown

CHAPTER

How to Deal With Emotional Agility

Susan David PhD is one of the world's leading management thinkers and an award winning Harvard Medical School psychologist. She has a TED talk on emotional agility that's been viewed by more than 10 million people. Her book Emotional Agility was heralded as a management idea of the year by Harvard Business Review. It describes the skills needed to thrive in times of complexity and change which I think we can all relate to.

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