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Six Buddhist Strategies for Getting Along Better with Everyone | Sister True Dedication
10% Happier with Dan Harris
How to Listen More Deeply to Others
It's an ability to be embodied, to send the signal with your posture that you are paying attention. Is that a separate set of skills from the mantras or related? As you'll see, it's the same. It's the kind of foundation from which the mantras can be even more powerful because you can say these words and they can be empty and so it doesn't count. But if we're really there and we would say following our breathing, listening to our body, and you see, because when we're having an interaction with someone, whether it's at work,. Whether it's at home, wherever it is, our body is also responding to that interaction.
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