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Overcoming Hunger & Cravings With Dr. Christy Alexon
RP Strength Podcast
Are You Craving Golden Double Self Oreos?
There are some things you just want to cover your bases from that micronutrient standpoint. A big one is vitamin C. I supplement 500 milligrams of vitamin C a day. But in general, that theory has been disproven for the most part by the research literature.
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