
When Productivity Becomes Pathological
A Slight Change of Plans
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Unmasking Mental Health Struggles
This chapter examines the stigma surrounding mental health and the misconceptions within psychiatry, driven by personal reflections of a psychiatrist's journey. It discusses the hidden challenges of productivity that can overshadow deeper emotional struggles, particularly during the pandemic. Emphasizing the importance of recognizing and naming emotions, the chapter highlights how confronting personal experiences can lead to validation and healing.
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