Eat Right. Work Smarter. Find Balance: How to Prioritize Wellness and Shift Your Mealtime Mindset with Emily Johnson.
It's About Time | Time Management & Productivity for Work Life & Balance
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The Conscious Check In
Alarm goes off at three p m, it's bringing yourself back down to earth. By having this conscious check in, you're creating these new narrow pathways in your mind. Just giving yourself that moment to to just b can an iwl be an amazing first step to kond of slowing down in your today.
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