4min chapter

ADHD Experts Podcast cover image

531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD

ADHD Experts Podcast

CHAPTER

Strategies for Managing Impulsivity and Emotional Control in ADHD

This chapter explores the challenges of impulsivity and emotional control, especially in individuals with ADHD. It highlights the role of stimulant medications, cognitive behavior therapy, and mindfulness techniques in improving emotional responses and overall well-being.

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